Hi, I’m Ashleigh

I help people move forward from the past, shift patterns that no longer serve them, and live more authentic, fulfilling lives.

Approach

When you feel understood, accepted, and safe enough, it becomes easier to explore what’s going on beneath the surface.

Therapy is something we do together. We’ll take time to make sense of patterns, understand your experiences, and gently explore new ways of relating to yourself and others. I welcome your feedback along the way, so that we can keep the work aligned with what matters most to you.

Specific Areas of Interest & Expertise

Ashleigh is an endorsed Clinical Psychologist and Board-Approved Supervisor who works predominantly with adults via in-person and remote telehealth appointments.

Ashleigh supports people with a range of concerns, including:

  • Trauma and CPTSD

  • Relationship and interpersonal difficulties

  • Neurodivergence (i.e. ADHD, ASD)

  • Anxiety

  • Depression

  • Emotional dysregulation

  • Stress and burnout

  • Self-esteem and Identity

  • Substance use

Therapy is a collaborative process tailored to your individual needs, pace, and goals. Ashleigh draws on evidence-based treatments including EMDR, Schema Therapy, trauma-focussed cognitive therapy, CBT, DBT and ACT.